Our Story

Saya Psychotherapy is dedicated to supporting Asian American, Black, Indigenous + People of Color, Muslim, and LGBTQ+ folks navigate the various challenges of life with care, compassion, and the understanding that within every individual exists intricate parts of selves.

Inspired by the Urdu word "Saya," (meaning shadow, protection), we strive to illuminate the shadows that reside within and unveil hidden strengths and insights.

  • Saya Psychotherapy was born out of the recognition that there is a critical need for therapy practices that truly embrace inclusivity and are created by Queer and Bi/POC individuals for Queer and Bi/POC individuals.

    Understanding the lack of representation of culturally affirming care for Asian American, BI/POC, Muslim, and Queer individuals within the mental health field, Saya Psychotherapy was founded with a deep commitment to providing an affirming space for our clients to explore unique experiences, challenges, and strengths inclusive of their identities.

  • Central to our mission is a commitment to anti-oppressive therapy, where culturally affirming care is at the forefront. Our practice acknowledges the unique experiences and intersectional identities of each client and prioritizes the diversity of beliefs, cultures, and backgrounds that each person brings with them.

    We firmly believe that all clients deserve compassionate care and center our therapeutic approach beyond the boundaries of a Eurocentric lens. By integrating diverse therapeutic frameworks and prioritizing our client’s various identitie and cultural traditions, we are committed to fostering a nurturing and corrective therapeutic relationship that is both affirming anb challenging and built on trust, safety, and empathy.